Struggling with anxiety and depression is hard and there are many little things you can do to get better and that’s awesome, but the most important step to heal your anxiety and depression is learning to love yourself. To accept who you are!
so many people think that they aren’t worthy to be loved, that they are not enough, but guess what…YOU ARE.
we weren’t born to be perfect, we were born to be real! its ok to make mistakes and it’s ok to struggle now and then. you can do so much more than you think, you ARE so much more than you think.
you are the only one that can bring you down…it doesn’t matter what others think of you…it doesn’t matter what they say about you…it only matters what you think of yourself.
you deserve to be loved. you deserve to be happy and you deserve to be who you want to be. No matter how dark the times may be that you are going through, never forget that you are strong that you deserve to be happy and you are beeing loved. You are perfect the way you are! I LOVE YOU ♡♡♡